For all Caramel and PB lovers! This ball was made thinking of YOU…
Dates are the responsible for bringing the caramel sweetness, the coconut flour guilty for adding loads of fibre and peanut butter charged for adding protein content. Turns out, the perfect match for the crime scene..
I'm made of: Peanut Butter, Dates, Coconut flour, Cashews, Cinnamon and Sesame seeds
My shelf life: 8-9 weeks at room temperature and 12-13 weeks when refrigerated.
MAC.NUTRIENT | KJS/ 47G | KJS/100G | UNIT | PER 47G | PER 100G |
ENERGY | 872.32 | 1856 | kj | 872.3 kj | 1856 kj |
PROTEIN | 6.016 | 12.8 | gm | 6 gm | 12.8 gm |
TOTAL FAT | 10.669 | 22.7 | gm | 10.7 gm | 22.7 gm |
MONOUNSATURATED FATS | 5.828 | 12.4 | gm | 5.8 gm | 12.4 gm |
POLYUNSATURATED FATS | 1.598 | 3.4 | gm | 1.6 gm | 3.4 gm |
SATURATED | 3.243 | 6.9 | gm | 3.2 gm | 6.9 gm |
CARBOHYDRATES | 19.928 | 42.4 | gm | 19.9 gm | 42.4 gm |
TOTAL SUGARS | 12.549 | 26.7 | gm | 12.5 gm | 26.7 gm |
SODIUM | 35.72 | 76 | gm | 35.7 gm | 76 gm |
TOTAL DIETARY FIBRE | 4.559 | 9.7 | gm | 4.6 gm | 9.7 gm |
CALCIUM | 18.33 | 39 | mg | 18.3 mg | 39 mg |
MAGNESIUM | 70.5 | 150 | mg | 70.5 mg | 150 mg |
PHOSPHORUS | 131.6 | 280 | mg | 131.6 mg | 280 mg |
POTASSIUM | 357.2 | 760 | mg | 357.2 mg | 760 mg |